Sometimes We Have to Forgive Ourselves

Sometimes We Have to Forgive Ourselves

Oh, my goodness.  What an important idea.  This idea is bigger than me, yet I’m gonna chew on it for a while.

It is a critical piece of psychology.  It is, perhaps, the centerpiece that every person needs to come to grips with in their life.

What are your secret thoughts?

What do you tell yourself about YOU when you are all alone?

Oprah, on her last TV show, said some important stuff.

“Don’t wait for 

someone else to 

complete you.”

You don’t NEED anyone else to make your life complete.  You have all the stuff inside you to go and do what you want to do.  You just have to believe that.

And the big quote from Oprah: 

"I've talked to nearly 30,000

people on this show, and all

30,000 had one thing in common. 

They all wanted validation. 

I would tell you that

every single person 

you will ever meet 

shares that common desire."

Validation!

If, perhaps, you are one to whom I write today, and you need to forgive yourself, and you need validation, consider this.

Seek help.  Trained professionals abound.  Find a great one, dare to do the hard work, and seek help.

Rarely can we traverse these treacherous waters alone.  A wise therapist can help you find forgiveness within. 

And a therapist can help you find validation. 

Best of success as you pursue your own measure of self-forgiveness.

You deserve it, you know.

This is my

morning reflection.

Morning Notes Blog Site

P Michael Biggs

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